3. Monster Mash Avocado Toast
Elevate the trendy avocado toast into a green, ghoulish creation that is both nutritious and visually stunning. Start with a thick slice of toasted artisanal sourdough or whole-grain bread. Mash a ripe avocado with a squeeze of fresh lime juice, salt, and pepper, then spread it generously over the toast to create a vibrant green base. Now comes the creative part: building the monster. Use sliced hard-boiled eggs with black sesame seeds in the center to create giant, staring eyes. Add a jagged mouth made from sliced red bell peppers or black olives. Create hair using alfalfa sprouts, microgreens, or shredded seaweed, and add ears or horns with triangular tortilla chips. This lunch is packed with healthy fats, fiber, and protein, making it an energizing option that will keep you full throughout the afternoon.